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	<title>Comments on: Ironman Amica Rhode Island 70.3 Race Report</title>
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	<link>http://www.trisandtribulations.com/2009/07/ironman-amica-rhode-island-703-race-report/</link>
	<description>swim, bike, run, eat... repeat. My triathlon training blog</description>
	<pubDate>Sun, 20 May 2012 02:31:04 +0000</pubDate>
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		<title>By: E</title>
		<link>http://www.trisandtribulations.com/2009/07/ironman-amica-rhode-island-703-race-report/#comment-580</link>
		<dc:creator>E</dc:creator>
		<pubDate>Wed, 01 Dec 2010 19:35:40 +0000</pubDate>
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		<description>stumbled upon your blog while searching for some reviews of rhode island 703.  congrats on your great race.  was fun reading your race report.  good luck in future races ...

e</description>
		<content:encoded><![CDATA[<p>stumbled upon your blog while searching for some reviews of rhode island 703.  congrats on your great race.  was fun reading your race report.  good luck in future races &#8230;</p>
<p>e</p>
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