While listening to a podcast yesterday (what can i say, i’m totally embracing race week!), I heard some some jaw-dropping research findings that I couldn’t help but share. Now, granted, the studies are still in its infancy and need more testing of course, but I’m not gonna deny that i stood up from my desk, [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Author Archives: doris
Preparation is the name of the game
I leave my house every morning mere minutes before my daily meetings, I wait until the garbage truck is pulling up to my house before I take my can to the street, I wait until my laundry baskets are overflowing and then I do 4 loads in a row. I’m a procrastinator by nature. I [...]
You’ve got to be kidding me.
There is no way I’m getting sick.
Nope.
Not happening.
I refuse…
Take that, invaders. talk about immune system overload.
KOOOOOONA!
what a weekend.
there’s nothing more inspiring than watching the best of the best overcome pain and adversity on what’s called the toughest course of all in my sport. If you’re a triathlete, you’ve no doubt heard about the Ironman World Championships in Kona, Hawaii. While I’ve never seen it in person, for years now I’ve [...]
battle wounds.
aka “chaffing”.
when i started my run on sunday, i felt some discomfort under my left arm. the pain seemed to increase every stride i took, so i constantly adjusted my top, my arm band, and my arm warmer. nothing seemed to be touching the spot that hurt or alleviate it at all, so i [...]
