i started playing around with some of my usual ingredients the other night and stumbled upon my new favorite (versatile) dressing.
One of the main ingredients it nutritional yeast which is a good source of B vitamins and some nutritional yeasts are fortified with B12. It contains 18 amino acids and is a complete protein. [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: dinner tonight
raw dressing you will want to drink with a straw…
Preparation is the name of the game
I leave my house every morning mere minutes before my daily meetings, I wait until the garbage truck is pulling up to my house before I take my can to the street, I wait until my laundry baskets are overflowing and then I do 4 loads in a row. I’m a procrastinator by nature. I [...]
Back to Reality & Dinner Tonight
Well, after an amazing weekend with breathtaking scenery, it’s time to get back to reality. I stayed pretty darn close to my daily nutrition intake while away, though I did end up letting myself splurge a little on wedding night. Hey, your high school best friend only gets married once, right? :)
Tonight I made a [...]
Curried Tofu Scramble
I’ve sorta been experimenting (not necessarily on purpose) with vegetarianism lately. My friends call me a “weekday vegetarian”, which I suppose is pretty accurate. Ever since I did my raw challenge, meat just hasn’t had the same allure. I went from eating some form of animal protein at every single meal to generally one meal [...]
Making something out of nothing
What’s a hungry girl to do when she leaves her credit card with her brother-in-law, has no groceries in the house, and it’s dinner time?
Improvise, that’s what.
I usually keep my fridge fully stoked; people would think it’s for a whole family… Nope, just me. I had plans most evenings last week and wasn’t [...]





