This morning I went on my first long(er) run since being sick and it went better than expected! I woke up to a rainy, gray, gloomy sky which made it very tempting to stay in bed and push my training to later. I’m so glad I didn’t. It felt great to be back out there. [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: dinner tonight
Steak part deux + turkey meatballs
My fridge is full and I’ve got more protein than I know what to do with! I cooked up a bunch of chicken Monday evening and I had lots of leftover steak from last night (it made 3-4 servings… well probably more like 3… i eat a lot).
Again, I only got one of my [...]
Dinner Tonight
I usually try to get both workouts done in the mornings, but the getting to/from the track always ends up taking longer than expected, plus I decided to stop at Safeway on the way home and pick up a few groceries to see me through the week. I went in planning to just quickly grab [...]
Biking in Living Room + Dinner Tonight
After last night’s technique session I was totally psyched to put my new lesson into practice, but after a few days of tough workouts my body was not ready. I woke up and just had one of those mornings… you know the kind– as much as you try to convince yourself to get out of [...]
New Bundle of Joy … and Dinner Tonight
I’m happy to announce my youngest niece, Emily Christine, blessed this world with her presence today. She was born at 3:46pm weighing 6lb13oz. She’s the third (and last) of three girls and I spent all morning pacing & tapping my foot anxiously awaiting her arrival from afar. Last time I was in the delivery room [...]





