What’s a hungry girl to do when she leaves her credit card with her brother-in-law, has no groceries in the house, and it’s dinner time?
Improvise, that’s what.
I usually keep my fridge fully stoked; people would think it’s for a whole family… Nope, just me. I had plans most evenings last week and wasn’t [...]
I’m all about recovery lately. I think nutrition and fuel is so incredibly individualized and there is no one-size-fits-all solution when it comes to replenishing our stores after a challenging workout (or workouts, as the case may be). What we do know, however, is what we put into our bodies post-workout is crucial and has [...]
ahh.. tuesday, slowly becoming my favorite day b/c of what it brings: raw potluck at my house. I love it. I look forward to it and the excuse to experiment with new raw recipes (or make one up!)
Tonight we just had four people (and two pups) and it was really nice to get some [...]
i started the morning out with my usual (lame) 15 minute run. It’s all my coach will allow despite my whining and begging. My foot feels a lot better, but he wants to be safe. I’m really wondering how possible my half marathon in February is gonna be. I’m trying to stay positive. It [...]
This morning’s ride was slightly less cold than yesterday, but despite all my new gear, I still found my feet numb and frozen about halfway through. Dodging ice patches like it was my job. I was supposed to do 3 hours, but i turned around a little past an hour and finished up at 2:12. [...]
Hi, I'm Doris Steere and "Swim, bike, run, eat, repeat" is my daily routine. I'm an amateur triathlete fueled by raw ambition and raw food. I currently reside in Jacksonville, FL where I host "Raw Tuesday" every week. Through this blog, I hope to capture the "tris and tribulations" that accompany the journey of a triathlete...Read more.
