Tag Archives: healthy

Jan 10 0 comments
Training

14 Day 100% Raw Challenge- Day 6.

Ok, I take it back. Yesterday was not cold. TODAY was cold. I left the house with the temp at 25 and wind chill at 19. It was quite possibly the coldest, most miserable hour and a half I can remember. It ended with me in tears on my front porch unable to unlock my [...]

Jan 10 0 comments
Nutrition, Recipes

14 Day 100% Raw Challenge- Day 5.

Against better judgment, i woke up and went on today’s ride… I wore pretty much the same thing as wednesday, only this time I put socks on my hands to block the air. I must have looked ridiculous to onlooking cyclists, but whatever warmth is more of a priority. Too bad it didn’t work.. or [...]

Jan 08 0 comments
Recipes

Raw Zucchini Hummus

I made this the other night and have been snacking on it with carrots, zucchini chips, and cucumbers all week. I plan on using it as a spread on my zucchini wrap, as well. I love the taste of it, it’s super creamy and smooth and has a bit of a bite with the garlic. [...]

Jan 07 2 comments
Nutrition

14 Day 100% Raw Challenge- Day 4.

Woke up this morning and it still being freezing cold, i somehow convinced myself not to ride. I feel pretty guilty about skipping it, but i just can’t fathom voluntarily subjecting myself to the misery that was yesterday. Instead, I did my strength/core routine in the living room. Today I had an extra element of [...]

Jan 06 0 comments
Nutrition, Recipes

14 Day 100% Raw Challenge- Day 3.

This is supposed to be Florida… when I woke up why was it 28 degrees? With all of my things still in storage (everything- all my winter gear, hats, gloves, pants, bike trainer, everything), I was less than excited to go on this morning’s ride. Luckily I found a pair of tights (think pair with [...]