I went home to Panama City Beach, FL (yes. people DO actually live there) this past weekend for my favorite time of year: IMFL. I’ve been a part of this race since I was in high school and volunteered more times than I can count. I love it. I love the energy, the excitement, the [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: ironman
Ironman Amica Rhode Island 70.3 Race Report
Alarms went off at 3:45, though I had been awake since 3 and I used that time to stretch and roll out my IT band and calf a little more. I got up and opened the curtains to see a dreary, wet dark morning. It had rained during the night and did not look like [...]





