Well, I made the last minute decision yesterday to make the trek to Panama City Beach, FL and race in the Gulf Coast tri, afterall. It was my plan all along– it’s home and tradition. My family has been very involved in this race for many years and it’s just become routine: every mother’s [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: Nutrition
2010 St. Anthony’s Race Report
Race reports. they’re a funny thing. When the race is good I can’t wait to sit down and write them… but when a race less than ideal, I put them off as long as possible. I guess avoiding having to relive the experience seems easier. It’s probably easy to tell how this one went… not [...]
Weekend Recap
Is it strange that I actually look forward to my weekend distances? There’s something about having hours to yourself alone with your thoughts that really appeals (not to mention no choice but to be away from a computer screen).
I woke up Saturday morning ready to hit the road and put my tired legs back to [...]
Weekend Recap
Great weekend of training.
Saturday
For once, I didn’t have any obligations or plans that dictated my training schedule, but I still didn’t want to miss out on my day (not to mention avoid the heat), so I still woke up early to get the day started. My saturday bricks are the closest race simulation days, so [...]
Gettin Ready
So, good news, my friend Jeremy (PT, swim coach extraordinaire, trainer for the National swim team, veteran cyclist/triathlete, etc ) is lending his client/good friend his race wheels for Rhode Island and asked this guy if he would let me use his 808’s for the race… yay! so, now I’m canceling my rented wheels and [...]








