After putting in hours and hours and thousands of miles of “one foot in front of the other”… i’ve let it all go.
My best friend from childhood came out to visit me for my birthday and while we had the time of our lives, the only training that was done was that of exercising my [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: obstacle
Gone Off-Track.
Life’s a Beach (but only sometimes).
Somedays we have great training sessions (like me on Thursday) and other days we have sub-par discouraging workouts. If there’s one thing I’ve learned in this sport– you can’t win ‘em all. With less than 48 hours to spend w/ my family in Florida, I woke up early to get my long run over-with so [...]
“Snow on the rooftops”
… were the first words I read when i woke up this morning. It was the subject line of an email sent to me from my friend I planned to do my long ride with today. My first thought? “so what? we don’t ride on the roofs!”
A slightly deranged thought to have, [...]
Losin’ it when it counts.
Catch me in the pool during any normal practice and you’ll see a smooth, steady, consistent stroke. you’ll see very little splash from my feet. i don’t use much power from my legs (due to having knee surgery at the height of my competition days– i taught myself to sprint w/ the power of my [...]





