I leave my house every morning mere minutes before my daily meetings, I wait until the garbage truck is pulling up to my house before I take my can to the street, I wait until my laundry baskets are overflowing and then I do 4 loads in a row. I’m a procrastinator by nature. I [...]
tris & tribulations
swim, bike, run, eat… repeat. My triathlon training blog
Tag Archives: sports nutrition
atlantic coast triathlon race preview.
I realized the other day that I do just about the exact same route whether running or biking day in, day out. I never seem to tire of it or get bored. The scenery is beautiful and passing the gorgeous estates along Ponte Vedra Boulevard always gives me plenty to look at. But this morning [...]
Weekend Recap
Is it strange that I actually look forward to my weekend distances? There’s something about having hours to yourself alone with your thoughts that really appeals (not to mention no choice but to be away from a computer screen).
I woke up Saturday morning ready to hit the road and put my tired legs back to [...]





